How to turn a bad day into a good one.

I went to sleep a little past 1am, after a lengthy meeting and an intense daily Insanity workout after. I woke up uncharacteristically fussy... At 3am. I headed to the rest room where I found my love nugget wide awake, acting like the amused, albeit surprised victim of a comical accident.  Strawberry shortcake band-aids.   …

A Capella Whitney Houston Tribute Medley

I work for a non-profit agency in Watts, CA: One of the most impoverished communities in the country. This morning I was humbly honored with the opportunity to sing for the senior citizen's in one of our programs. I asked whether it was appropriate to perform this medley, along with Strange Fruit and Lift Ev'ry Voice and Sing and they agreed. Hope you enjoy.