Still me


I didn't then, I don't now and will never, have it all together. No matter what your outsides or accomplishments seem to be, it's what's going on inside that will make or break you. For me, at an early age I convinced myself if I looked and acted alright... Everything would be all right. The …

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This is me.


In the '90's Mary J. Blige rocked our collective world with an album somehow, magically, darn-near exclusively made up of songs that had been around for years... And it felt brand-new. I was shocked to find how completely some of the songs mimicked earlier tracks, and how they just remade others around a short clip. …

How to opt out of what’s not good for you.


Is there anyone alive named Lucifer or Jezebel? Things would be easier if folks were named according to who they really are. ¬†But then, nothing that's bad for us ever appears as itself. It's enticing and it feels good and it's easier to buy into than what's good for us. ¬†Otherwise no one would ever …