Fullness


It's my birthday and I fully intend to stuff myself full of chocolate cake at some point. Before that, I wanted to share some thoughts about a different kind of fullness. The kind of fullness that satiates. It's a common tradition to make a birthday wish. I would say my wish had come true, but …

It is well.


It is well. Sometimes the most important work also seems the most mundane, the height of banality. It's hard to stick with and easy to persuade yourself to be less consistent, less rigorous with something that seems irrelevant, useless, and unseen. Routine, redundancy, planning, details and safeguards are disaster preparedness mechanisms. Instead of paying the …

Forward


Time marches on. Are you? I'm trying desperately to form new habits. These range from the banal (eat healthy and workout), to the profound (don't bad-mouth yourself), to the really world shaking... Like, don't hit the snooze button. The snooze button habit and the wake up habit are duking it out every morning in my …

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