Set your mind on things above…


  ...Not on earthly things. -Colossians 3:2  

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13 tips for living a purposeful life.


An acquaintance recently asked for 13 tidbits of advice to share with their daughter for her thirteenth birthday.  It was a wonderfully thoughtful gift, and as I sent the lengthy message, I realized these 13 tips are pretty universal, and decided to post them here. Enjoy! 1. You are more powerful than you’ll ever know. …

Growth: Let crumbling foundations clear the path for deeper roots.


This past weekend was quite a whirlwind, the culmination of a few weeks planning to celebrate the 95th birthday of Nelson Mandela coincided with the unfolding of the trial of the George Zimmerman trial. Saturday evening on my way to a posh Beverly Hills restaurant to celebrate one of my best friend's milestone birthdays, the …

6/6/2012: The point of understanding


Thankful. What a difference a year makes. A day. A moment. This time last year I was in the ER with my beloved best friend, waiting for an ambulance to transfer him to a hospital across town. In the face of a life-threatening illness he was supernaturally high-spirited, an inspiration and utter mystery to his …

The Power to Reset: What have you been training for all your life?


Have you ever noticed how powerful your mind is? Like, it is not only your calculator and figure-it-outter, but also your filter, your feeling producer and processor, your body's puppet master, spirit receiver and soul feeder. Technically, nothing should get in or out, done or felt without your mind having the final say-so. Tricky thing …

Habitual Thinking: A fruitful mind feeds on fruit.


An old(ish) Adam Sandler movie, of all things, got me inspired to write about: Habitual thinking and how life-changing it can be to simply change the way you think;  How important rest is; How rest influences what we do when we're not resting. Now it's time for practical steps. Trust me, everyone needs to change their thinking habits. …

Never alone: Always in love.


Romance begins with you. Love on yourself today and everyday, so your relationship reflects healing and wholeness now and in the future. Relationships are not two people completing each other.  They are two hearts reflecting two spirits, enhanced.  So the condition of your spirit is magnified. If it isn't right alone, it will just be …