Mortality and awakening


Last month, my best friend, the love of my life who is a really healthy, active, sensible eater and non-drinker, ended up in the hospital unexpectedly with a condition that usually causes sudden death, and is usually brought on by a sedentary lifestyle, obesity, and a host of other things. None of which apply.  He …

Expressing yourself in style: Part II


In the same way what we say matters, how we look matters. Both are outward reflections of spirit. Our aesthetic goal should be to focus on looking good, meaning: Healthy, well-groomed, appropriate, intentional, comfortable, and expressively, uniquely, you.  That's really all a sense of style is: Being intentionally, comfortably, expressively, and uniquely you.   Of …