Fullness


It's my birthday and I fully intend to stuff myself full of chocolate cake at some point. Before that, I wanted to share some thoughts about a different kind of fullness. The kind of fullness that satiates. It's a common tradition to make a birthday wish. I would say my wish had come true, but …

Forward


Time marches on. Are you? I'm trying desperately to form new habits. These range from the banal (eat healthy and workout), to the profound (don't bad-mouth yourself), to the really world shaking... Like, don't hit the snooze button. The snooze button habit and the wake up habit are duking it out every morning in my …