Rationing goodness: Don’t let your flaws and fears stop you from stepping up.


Life isn't apparently good all the time. The people, situations, thoughts and circumstances presented to us are often not only unideal, uncomfortable, or not preferred... They can be downright bad, meaning to cause us hurt, reveling in the possibility. When we discern this, in recognizing and understanding it, we face a danger different than we …

Noise: Let nothing disturb your focus, and nothing force you to struggle.


It's been noisy recently.  Distractions in all forms pulling and blurring focus. Yesterday afternoon, determined to continue songwriting, I entered the peace and comfort of our backyard.  Seated in the refreshing autumn air under waning sunlight I drank in clear skies, brilliant blossoms, vibrant new growth in shifting seasons. Closing my eyes to softly clouded …

Self-doubt and thanksgiving: You are never in question.


I've been privileged to spend time recently with friends who are an incredible inspiration, the kind of people who defy category and live abundantly in a way that always urges you to be better. In self-reflection I noticed an interesting, albeit subtle common theme. No matter how great or wonderful a given area of our …